Frequently Asked Questions
Have questions about divorce coaching or my services? I'm here to help. Browse through these frequently asked questions or feel free to reach out for a chat.
About Divorce Coaching...
1.What is divorce coaching?
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Divorce coaching is a personalised process that empowers you to navigate the emotional and practical challenges of divorce or separation. It's a future-focused approach that helps you gain clarity, make informed decisions and create a fulfilling life after divorce.
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2. How can a divorce coach help me?
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A divorce coach can provide support, guidance and tools to help you:
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Process difficult emotions and develop coping mechanisms
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Gain clarity on your values, priorities, and goals
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Make confident decisions about your future
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Improve communication and navigate co-parenting challenges
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Build resilience and self-esteem
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Create a roadmap for a fulfilling life after divorce
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3. What's the difference between divorce coaching and therapy?
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While both can be beneficial during a divorce, they have different focuses:
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Therapy focuses on healing past wounds and addressing mental health concerns.
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Divorce coaching is future-oriented, helping you navigate the present challenges and create a positive vision for your future.
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4. How much does divorce coaching cost?
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My fees are structured to provide flexibility and accessibility. I also offer a free Clarity Call to discuss your needs and explore how coaching can support you.
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5. Is divorce coaching just for women?
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Absolutely not. Divorce coaching can offer numerous benefits that support men in navigating the complexities of separation.
My coaching supports emotional healing by providing a safe space to process feelings such as anger, grief, and confusion. Through our sessions, you can learn to better understand and manage these emotions.
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​Coaching can empower you to redefine your identity and goals after separation, allowing you the space to focus on what truly matters to you.
This support system also helps improve communication skills, an essential aspect for effective co-parenting and future relationships. By working with a coach, you gain clarity, resilience, and the confidence needed to rebuild your life after divorce.
About My Coaching Style...
1. What is your coaching approach?
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My approach is rooted in active listening, powerful questioning, and positive psychology. I create a safe and non-judgmental space where you can explore your thoughts and feelings openly. I believe in empowering you to discover your own inner wisdom and make choices that align with your authentic self.
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2. What types of clients do you work with?​
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I work with men and women who are going through or have experienced divorce or separation. I welcome clients from all walks of life and am committed to providing inclusive and respectful support.
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3. Do you offer online coaching?
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Yes, I offer both online and in-person coaching sessions to accommodate your needs and preferences. Online coaching provides flexibility and convenience, allowing you to access support from the comfort of your own home.
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Getting
Started...
1. How do I get started with coaching?
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The first step is to book a free Clarity Call. During this call, we'll discuss your situation, explore your goals, and determine if we're a good fit to work together.
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2. What can I expect during a coaching session?​
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Each session is tailored to your unique needs and goals. We'll engage in meaningful conversations, explore your challenges and opportunities and develop strategies to move you forward. You can expect a safe, supportive and empowering environment where you can freely express yourself and explore possibilities.
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If you have any other questions, please don't hesitate to contact me. I'm here to support you on your journey.
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